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White Rice
Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g
Other sizes:
1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...
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Glutinous White Rice
Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g
Other sizes:
1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...
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Converted White Rice
Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g
Other sizes:
1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...
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White and Wild Rice
Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes:
1 serving - 125kcal, 100 g - 112kcal, more...
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Instant White Rice
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...
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White Rice with Tomato Sauce
Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g
Other sizes:
1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Cooked Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g
Other sizes:
1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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Cooked Yellow and White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...
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Cooked Rice
Per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g
Other sizes:
1 cup of - 213kcal, 1 serving - 142kcal, 1 oz, dry, yields - 117kcal, more...
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