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Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.06g | Carbs: 1.15g | Protein: 0.24g

Other sizes: 1 cup - 84kcal, 1 serving - 38kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Protein: 26.23g

Other sizes: 1 serving - 108kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 tortilla - Calories: 377kcal | Fat: 16.35g | Carbs: 33.05g | Protein: 23.53g

Other sizes: 1 cup - 389kcal, 1 fajita - 377kcal, 100 g - 169kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g

Other sizes: 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 pastry - Calories: 318kcal | Fat: 23.72g | Carbs: 21.60g | Protein: 6.81g

Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g

Other sizes: 1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 13.82g | Carbs: 4.99g | Protein: 18.60g

Per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Protein: 2.70g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 piece - Calories: 38kcal | Fat: 0.07g | Carbs: 8.24g | Protein: 0.80g

Other sizes: 1 serving - 181kcal, 100 g - 145kcal, 1 oz - 41kcal, more...