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Per 100g - Calories: 67kcal | Fat: 2.10g | Carbs: 1.00g | Protein: 11.00g

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup - Calories: 22kcal | Fat: 0.47g | Carbs: 3.80g | Protein: 1.78g

Other sizes: 1 10 sprigs serving - 0kcal, 1 serving - 1kcal, 100 g - 36kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Protein: 2.62g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Protein: 0.84g

Other sizes: 1 fruit - 227kcal, 1 slice - 40kcal, 1 thin slice - 27kcal, more...

Per 1 10 sprigs serving - Calories: 4kcal | Fat: 0.09g | Carbs: 0.76g | Protein: 0.36g

Other sizes: 1 cup - 31kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

Per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Protein: 1.10g

Per 100 g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Protein: 2.97g

Other sizes: 1 cup - 22kcal, 1 tbsp - 1kcal, 10 sprigs - 4kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Protein: 1.17g

Other sizes: 1 fl oz - 17kcal, 1 serving - 102kcal, 100 g - 54kcal, more...