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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Spice Cake without Icing
Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g
Other sizes:
1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...
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Spice Cake
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Protein: 2.77g
Other sizes:
1 cubic inch - 23kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 362kcal, 1 serving - 362kcal, more...
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Spice Cake with Icing
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Protein: 2.77g
Other sizes:
1 cubic inch - 23kcal, 100 g - 332kcal, 1 oz - 94kcal, more...
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Lentils
Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g
Other sizes:
1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...
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Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes:
1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...
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Lentils (Sprouted)
Per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Protein: 8.96g
Other sizes:
1 cup - 82kcal, 1 oz - 30kcal, more...
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