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Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 medium - Calories: 89kcal | Fat: 2.54g | Carbs: 13.05g | Protein: 3.29g

Other sizes: 1 small - 39kcal, 1 large - 127kcal, 1 serving - 89kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Protein: 8.23g

Other sizes: 1 fl oz - 12kcal, 1 serving - 93kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Protein: 1.62g

Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g

Other sizes: 1 small - 74kcal, 1 medium - 148kcal, 100 g - 322kcal, more...

Per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Protein: 3.00g

Other sizes: 1 small - 143kcal, 100 g - 409kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g

Per 1 muffin - Calories: 124kcal | Fat: 1.65g | Carbs: 23.91g | Protein: 5.30g

Other sizes: 1 serving - 124kcal, 100 g - 248kcal, 1 oz - 70kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 1.87g | Carbs: 13.25g | Protein: 2.51g

Other sizes: 1 medium - 106kcal, 1 serving - 106kcal, 100 g - 321kcal, more...

Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g

Other sizes: 1 large - 336kcal, 100 g - 273kcal, 1 oz - 77kcal, more...