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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Potato Puffs
Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g
Other sizes:
1 10 puffs serving - 150kcal, 1 serving - 243kcal, 1 tater tot - 15kcal, more...
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Corn Puffs
Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g
Other sizes:
1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...
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Cheese Pastry Puffs
Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g
Other sizes:
1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...
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Cheese Filled Potato Puffs
Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g
Other sizes:
1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...
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Cheese Corn Puffs and Twists
Per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Protein: 1.61g
Other sizes:
1 cup, NFS - 196kcal, 1 serving - 157kcal, 1 piece - 8kcal, more...
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Quinoa
Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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