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Per 1 cup - Calories: 248kcal | Fat: 12.77g | Carbs: 12.67g | Protein: 20.01g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 tail - 101kcal, 1 large - 458kcal, more...

Per 1 tail - Calories: 84kcal | Fat: 5.03g | Carbs: 2.73g | Protein: 6.54g

Other sizes: 1 serving - 84kcal, 100 g - 289kcal, 1 oz - 82kcal, more...

Per 1/2 cup - Calories: 230kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 4.00g

Per 1 piece - Calories: 60kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 0.00g

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 serving - Calories: 680kcal | Fat: 37.00g | Carbs: 4.00g | Protein: 78.00g

Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g

Per 1 cup - Calories: 605kcal | Fat: 49.19g | Carbs: 11.52g | Protein: 29.60g

Other sizes: 1 serving - 454kcal, 100 g - 248kcal, 1 oz - 70kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Protein: 9.71g

Other sizes: 1 serving - 178kcal, 100 g - 73kcal, 1 oz - 21kcal, more...