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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Turkey Burger on Bun
Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g
Other sizes:
100 g - 252kcal, 1 oz - 71kcal, more...
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Turkey Chili
Per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Protein: 19.75g
Other sizes:
1 serving - 224kcal, 100 g - 88kcal, 1 oz - 25kcal, more...
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