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Per 1/2 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 6.00g

Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1/2 cup prepared - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g

Per 4 oz - Calories: 100kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 chicken thigh with sauce - Calories: 107kcal | Fat: 4.93g | Carbs: 2.48g | Protein: 11.88g

Other sizes: 1 cup - 345kcal, 1 serving - 215kcal, 100 g - 141kcal, more...

Per 1 omelet - Calories: 210kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 13.00g

Per 1 meal - Calories: 380kcal | Fat: 15.00g | Carbs: 46.00g | Protein: 13.00g

Per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Protein: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, 1 oz - 38kcal, more...

Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g

Other sizes: 1 serving - 611kcal, 100 g - 122kcal, 1 oz - 35kcal, more...