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Spot (Fish)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.85g
Other sizes:
3 oz - 105kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Spot Fish (Cooked, Dry Heat)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g
Other sizes:
3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...
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White Flour
Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g
Other sizes:
1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...
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White Sauce
Per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Protein: 9.30g
Other sizes:
1 serving - 45kcal, 100 g - 145kcal, 1 oz - 41kcal, more...
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White Pizza
Per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Protein: 11.14g
Other sizes:
1 small - 966kcal, 1 pizza - 1225kcal, 1 pizza - 1510kcal, more...
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White Rice with Pasta (Dry)
Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g
Other sizes:
1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...
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Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g
Other sizes:
1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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White Bread
Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 1 large slice - 80kcal, 100 g - 266kcal, more...
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White Icing
Per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Protein: 0.05g
Other sizes:
100 g - 404kcal, 1 oz - 115kcal, more...
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White Chocolate
Per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Protein: 0.29g
Other sizes:
1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...
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