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Per 1 large - Calories: 6kcal | Fat: 0.10g | Carbs: 0.05g | Protein: 1.21g

Other sizes: 1 cup, with shell, cooked - 91kcal, 1 small - 4kcal, 1 medium - 5kcal, more...

Per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Protein: 0.08g

Other sizes: 1 super colossal - 12kcal, 100 g - 81kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Protein: 8.88g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g

Other sizes: 1 serving - 193kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 serving - 56kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g

Other sizes: 1 serving - 134kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Protein: 9.71g

Other sizes: 1 serving - 178kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 2 servings - Calories: 460kcal | Fat: 34.00g | Carbs: 22.00g | Protein: 18.00g

Per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Protein: 5.27g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 fl oz - 7kcal, 1 can - 136kcal, 1 oz - 7kcal, more...