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Turkey Burger
Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g
Other sizes:
1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...
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Taco Burger on Bun
Per 1 taco burger - Calories: 274kcal | Fat: 10.53g | Carbs: 30.37g | Protein: 13.77g
Other sizes:
100 g - 216kcal, 1 oz - 61kcal, more...
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Chicken Burger
Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g
Other sizes:
1 cup of cooked - 301kcal, 1 small patty - 149kcal, 1 large patty - 265kcal, more...
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Bean Soup
Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g
Other sizes:
1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...
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Bean Sprouts
Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g
Other sizes:
1 cup - 62kcal, 1 serving - 31kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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