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Per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Protein: 2.8g

Other sizes: 1 cup slices - 43kcal, 1 oz - 13kcal, more...

Per 1 cup slices - Calories: 49kcal | Fat: 0.10g | Carbs: 9.54g | Protein: 2.63g

Other sizes: 1 pod - 7kcal, 1 oz - 13kcal, 1 lb - 213kcal, more...

Per 1 cup - Calories: 579kcal | Fat: 2.19g | Carbs: 103.39g | Protein: 40.63g

Other sizes: 1 oz - 98kcal, 100 g - 347kcal, more...

Per 1 oz - Calories: 13kcal | Fat: 0.03g | Carbs: 2.60g | Protein: 0.72g

Other sizes: 1 cup slices - 49kcal, 1 pod - 7kcal, 1 lb - 213kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 0.77g | Carbs: 36.06g | Protein: 14.18g

Other sizes: 1 oz - 33kcal, 100 g - 118kcal, more...

Per 100 g - Calories: 118kcal | Fat: 0.45g | Carbs: 21.09g | Protein: 8.29g

Other sizes: 1 cup - 202kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Protein: 11.13g

Other sizes: 1 serving - 192kcal, 100 g - 76kcal, 1 oz - 22kcal, more...