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Leek
Per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Protein: 1.34g
Other sizes:
1 cup - 54kcal, 1 slice - 4kcal, 100 g - 61kcal, more...
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Cooked Leek
Per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Protein: 1.27g
Other sizes:
1 cup - 161kcal, 1 serving - 80kcal, 1 slice - 7kcal, more...
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Leek and Potato Soup
Per 1 cup - Calories: 115kcal | Fat: 3.91g | Carbs: 16.65g | Protein: 3.81g
Other sizes:
1 serving - 115kcal, 100 g - 47kcal, 1 oz - 13kcal, more...
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...
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Pork Roast
Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...
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Lamb Roast
Per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Protein: 23.93g
Other sizes:
1 thin slice - 37kcal, 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, more...
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Rump Roast
Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g
Other sizes:
1 oz of boneless, cooked - 53kcal, 1 serving - 158kcal, 100 g - 186kcal, more...
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Pot Roast
Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g
Other sizes:
1 serving - 297kcal, 100 g - 119kcal, 1 oz - 34kcal, more...
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