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Rotini
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g
Other sizes:
1 oz, dry, yields - 123kcal, 1 serving - 220kcal, 100 g - 157kcal, more...
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Lentil Loaf
Per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Protein: 4.08g
Other sizes:
1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...
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Lentil Soup
Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g
Other sizes:
1 serving - 186kcal, 100 g - 75kcal, more...
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Marinara Pizza
Per 1 piece - Calories: 200kcal | Fat: 1.70g | Carbs: 39.74g | Protein: 5.52g
Other sizes:
1 small - 704kcal, 1 pizza - 893kcal, 1 pizza - 1101kcal, more...
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Pickled Zucchini
Per 1 cup - Calories: 63kcal | Fat: 0.41g | Carbs: 14.57g | Protein: 1.79g
Other sizes:
1 serving - 16kcal, 100 g - 37kcal, 1 oz - 10kcal, more...
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Zucchini Cake
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 331kcal | Fat: 16.76g | Carbs: 43.41g | Protein: 3.48g
Other sizes:
1 cubic inch - 34kcal, 100 g - 414kcal, more...
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Zucchini Lasagna
Per 1 serving - Calories: 335kcal | Fat: 11.71g | Carbs: 41.75g | Protein: 16.65g
Other sizes:
1 oz - 32kcal, 100 g - 112kcal, more...
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Pasta with Marinara Sauce
Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g
Other sizes:
1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...
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Zucchini Frittata
Per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Protein: 6.44g
Other sizes:
1 cup - 202kcal, 1 serving - 195kcal, 100 g - 147kcal, more...
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Zucchini Soup
Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g
Other sizes:
1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...
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