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Per 4 oz - Calories: 160kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 18.00g

Per 1 chop - Calories: 210kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 serving - Calories: 480kcal | Fat: 22.00g | Carbs: 5.00g | Protein: 6.00g

Per 1 serving - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 3.00g

Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 22.00g

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...

Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...