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Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g

Other sizes: 1 cup - 636kcal, 1 oz - 106kcal, more...

Per 1 package - Calories: 210kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 7.00g

Per 1 salad - Calories: 228kcal | Fat: 8.60g | Carbs: 37.00g | Protein: 5.00g

Per 1 serving - Calories: 700kcal | Fat: 31.00g | Carbs: 95.00g | Protein: 17.00g

Per 1/2 package - Calories: 170kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 7.00g

Per 1/2 package - Calories: 210kcal | Fat: 8.00g | Carbs: 27.00g | Protein: 7.00g

Per 1/2 package - Calories: 160kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 serving - Calories: 440kcal | Fat: 22.00g | Carbs: 53.00g | Protein: 10.00g