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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Lentils
Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g
Other sizes:
1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal, 1 oz - 58kcal, more...
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Fruit Salad
Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g
Other sizes:
1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...
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Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes:
1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...
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Chicken or Turkey Salad
Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g
Other sizes:
1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...
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Artichoke Salad in Oil
Per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Protein: 4.15g
Other sizes:
1 heart - 33kcal, 1 serving - 77kcal, 100 g - 119kcal, more...
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Pea Salad with Cheese
Per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Protein: 18.85g
Other sizes:
100 g - 267kcal, 1 oz - 76kcal, more...
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Avocado and Cucumber Salad
Per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Protein: 1.72g
Other sizes:
1 serving - 85kcal, 100 g - 106kcal, more...
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