Thomas'

Hearty Grains 100% Whole Wheat English Muffins

Calories
480
Fat
4 g
Carbs
92 g
Protein
16 g
There are 480 calories in 4 x 1 muffin (228 g) of Thomas' Hearty Grains 100% Whole Wheat English Muffins.
Nutrition Facts
Serving Size 4 x 1 muffin (228 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
880mg
38%
Total Carbohydrate
92.00g
33%
Dietary Fiber
12.0g
43%
Sugars
4.00g
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
360mg
28%
Iron
6.00mg
33%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 24 03:31 PM
Source FatSecret Platform API
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