Tipiak

Roasted Garlic Grains Blend

Calories
210
Fat
5 g
Carbs
33 g
Protein
6 g
There are 210 calories in 1 cup cooked (52 g) of Tipiak Roasted Garlic Grains Blend.
Nutrition Facts
Serving Size 1 cup cooked (52 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
4.60mg
26%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jan 23 05:54 PM
Source FatSecret Platform API
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