Trader Joe's
Lobster Roll
Calories
230
Fat
10 g
Carbs
28 g
Protein
8 g
There are 230 calories in a 4 pieces serving of Trader Joe's Lobster Roll.
Nutrition Facts
Serving Size 4 pieces (123g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
20mg
7%
Sodium
490mg
21%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
4g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Aug 09 07:39 PM
Source FatSecret Platform API

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