Umpqua Oats
R U Nuts? All Natural Oatmeal
Calories
270
Fat
6 g
Carbs
48 g
Protein
7 g
There are 270 calories in a 1 container serving of Umpqua Oats R U Nuts? All Natural Oatmeal.
Nutrition Facts
Serving Size 1 container (74g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
48mg
16%
Sodium
310mg
13%
Total Carbohydrate
48.00g
17%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jan 11 01:02 PM
Source FatSecret Platform API

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