Umpqua Oats
Take A Hike All Natural Oatmeal
Calories
320
Fat
9 g
Carbs
53 g
Protein
9 g
There are 320 calories in 1 container (2.8 oz) of Umpqua Oats Take A Hike All Natural Oatmeal.
Nutrition Facts
Serving Size 1 container (2.8 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
53.00g
19%
Dietary Fiber
7.0g
25%
Sugars
18.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jul 10 10:16 AM
Source FatSecret Platform API

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