There are 230 calories in 1 cup (160 g) of Uncle Ben's Cheddar Broccoli Ready Rice (160g).
Nutrition Facts
Serving Size
1 cup (160 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
700mg
30%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.