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Uncle Ben's
Uncle Ben's
Calorie and Nutrition information for popular products from
Uncle Ben's
.
Beans
Brown Rice
Fried Rice
Pilaf
Quinoa
Rice
Risotto
Sauces
Soups
White Rice
Wild Rice
more...
Uncle Ben's Beans
Long Grain & Black Beans
Per 1 cup - Calories: 220kcal | Fat: 4.50g | Carbs: 40.00g | Protein: 5.00g
Pinto Beans & Rice Mexican Style
Per 1 cup - Calories: 200kcal | Fat: 2.00g | Carbs: 39.00g | Protein: 5.00g
Red Beans & Rice
Per 1 container - Calories: 190kcal | Fat: 3.00g | Carbs: 35.00g | Protein: 4.00g
Southern Chili Beans
Per 1/2 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 6.00g
Sweet & Smokey Beans
Per 1/2 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 8.00g
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Uncle Ben's Brown Rice
Boil-in-Bag Whole Grain Brown Rice
Per 1 cup cooked - Calories: 170kcal | Fat: 1.50g | Carbs: 36.00g | Protein: 4.00g
Brown & Wild Rice
Per 1 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 38.00g | Protein: 6.00g
Brown Basmati Ready Rice
Per 1 pouch - Calories: 400kcal | Fat: 9.00g | Carbs: 69.00g | Protein: 10.00g
Brown Rice & Black Beans
Per 1 cup - Calories: 210kcal | Fat: 3.50g | Carbs: 37.00g | Protein: 6.00g
Fast & Natural Whole Grain Instant Brown Rice
Per 1 cup cooked - Calories: 170kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 4.00g
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Uncle Ben's Fried Rice
Express Egg Fried Rice
Per 1/4 pack - Calories: 173kcal | Fat: 4.20g | Carbs: 29.00g | Protein: 4.00g
Ready Rice - Fried Rice
Per 1 pouch - Calories: 370kcal | Fat: 7.00g | Carbs: 70.00g | Protein: 8.00g
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Uncle Ben's Pilaf
Country Inn Rice Pilaf
Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 5.00g
Long Grain & Wild Rice Vegetable Pilaf
Per 1 cup cooked - Calories: 180kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 4.00g
Ready Rice - Jasmine
Per 1 cup cooked - Calories: 250kcal | Fat: 2.50g | Carbs: 51.00g | Protein: 6.00g
Ready Rice - Rice Pilaf
Per 1 pouch - Calories: 370kcal | Fat: 5.00g | Carbs: 73.00g | Protein: 9.00g
Rice Pilaf Ready Rice
Per 1 cup - Calories: 200kcal | Fat: 2.50g | Carbs: 40.00g | Protein: 5.00g
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Uncle Ben's Quinoa
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Per 1 cup - Calories: 180kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 4.00g
Ready Whole Grain Medley - Quinoa & Brown Rice
Per 1 cup - Calories: 180kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 4.00g
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Uncle Ben's Rice
Basmati Rice
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 3.00g
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Per 1/2 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 3.00g
Bistro Express Risotto Mushroom
Per 125ml - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 4.00g
Bistro Express Wholegrain Brown Rice
Per 125ml - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 2.00g
Boil-in-Bag Enriched Long Grain Rice
Per 1 cup - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 4.00g
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Uncle Ben's Risotto
Cheese Risotto
Per 1 pouch - Calories: 430kcal | Fat: 9.00g | Carbs: 79.00g | Protein: 8.00g
Ready Rice Mushroom Risotto
Per 1 pouch - Calories: 430kcal | Fat: 8.00g | Carbs: 82.00g | Protein: 9.00g
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Uncle Ben's Sauces
Oriental Sweet & Spicy Chilli Stir Fry Sauce
Per 1/3 pouch - Calories: 50kcal | Fat: 0.20g | Carbs: 11.75g | Protein: 0.20g
Sweet & Sour Sauce
Per 1 serving - Calories: 86kcal | Fat: 0.20g | Carbs: 19.90g | Protein: 0.30g
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Uncle Ben's Soups
Hearty Soup - Black Beans & Rice
Per 1 cup prepared - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 7.00g
Hearty Soup - Broccoli Cheese & Rice
Per 1 cup prepared - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g
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Uncle Ben's White Rice
Boil-in-Bag White Rice
Per 1 cup cooked - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 4.00g
Whole Grain White Long Grain Rice
Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 42.00g | Protein: 6.00g
Whole Grain White Rice Taco
Per 1 cup cooked - Calories: 160kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 4.00g
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Uncle Ben's Wild Rice
Classiques Long Grain & Wild Rice with Mushrooms
Per 1/5 box - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 3.00g
Country Inn Chicken & Wild Rice
Per 1 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 45.00g | Protein: 4.00g
Long Grain & Wild Rice
Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 6.00g
Long Grain & Wild Rice - Herb Roasted Chicken
Per 1 cup cooked - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 6.00g
Long Grain & Wild Rice Fast Cook Recipe
Per 1 cup cooked - Calories: 210kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 6.00g
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Other Uncle Ben's products
More popular types of
Uncle Ben's
products:
Black Beans
Cheese
Jambalaya
Pasta
Pinto Beans
View All Uncle Ben's Products
View Archived Uncle Ben's Products