Uncle Ben's
Brown & Wild Rice
Calories
210
Fat
2.5 g
Carbs
38 g
Protein
6 g
There are 210 calories in a 1 cup serving of Uncle Ben's Brown & Wild Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
660mg
28%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
440mg
13%
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 14 07:11 PM
Source FatSecret Platform API

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