There are 200 calories in 1 cup (145 g) of Uncle Ben's Ready Rice - Garden Vegetable.
Nutrition Facts
Serving Size |
1 cup (145 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
40.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.80mg
10%
Potassium
130mg
3%