There are 142 calories in 1 ounce of Baking Chocolate Squares.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
9.172g
46%
Trans Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
4.566g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.46g
3%
Dietary Fiber
4.7g
17%
Sugars
0.26g
Protein
3.66g
Vitamin D
-
Calcium
29mg
2%
Iron
4.93mg
27%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.