There are 27 calories in 100 grams of Beet Greens (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
5.46g
2%
Dietary Fiber
2.9g
10%
Sugars
0.6g
Protein
2.57g
Vitamin D
-
Calcium
114mg
9%
Iron
1.9mg
11%
Potassium
909mg
19%
Vitamin A
383mcg
43%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.