Black Beans
Other common serving sizes
Calories
341
Fat
1.42 g
Carbs
62.36 g
Protein
21.6 g
There are 341 calories in 100 grams of Black Beans.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
62.36g
21%
Dietary Fiber
15.2g
61%
Sugars
2.25g
Protein
21.6g
Vitamin D
-
Calcium
123mg
12%
Iron
5.02mg
28%
Potassium
1483mg
42%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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