Brussels Sprouts (Frozen)

Other common serving sizes
Calories
164
Fat
1.64 g
Carbs
31.44 g
Protein
15.12 g
There are 164 calories in 400 grams of Brussels Sprouts (Frozen).
Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.828g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
31.44g
11%
Dietary Fiber
15.2g
54%
Sugars
-
Protein
15.12g
Vitamin D
-
Calcium
104mg
8%
Iron
3.72mg
21%
Potassium
1480mg
31%
Vitamin A
124mcg
14%
Vitamin C
296.4mg
329%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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