California Red Kidney Beans (with Salt, Cooked, Boiled)
Common serving sizes
Calories
219
Fat
0.16 g
Carbs
39.67 g
Protein
16.16 g
There are 219 calories in 1 cup of California Red Kidney Beans (with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
425mg
18%
Total Carbohydrate
39.67g
13%
Dietary Fiber
16.5g
66%
Sugars
-
Protein
16.16g
Vitamin D
-
Calcium
117mg
12%
Iron
5.27mg
29%
Potassium
742mg
21%
Vitamin A
0IU
0%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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