Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Other common serving sizes
Calories
192
Fat
5.54 g
Carbs
0.42 g
Protein
32.82 g
There are 192 calories in 100 grams of Chicken Light Meat (Broilers or Fryers, Fried, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
5.54g
9%
Saturated Fat
1.52g
8%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.97g
Cholesterol
90mg
30%
Sodium
81mg
3%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.82g
Vitamin D
-
Calcium
16mg
2%
Iron
1.14mg
6%
Potassium
263mg
8%
Vitamin A
30IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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