Chicken Light Meat (Stewing, Stewed, Cooked)

Other common serving sizes
Calories
60
Fat
2.26 g
Carbs
0 g
Protein
9.37 g
There are 60 calories in 1 ounce of Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.561g
3%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.763g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.37g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
56mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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