Cottage Cheese (Nonfat)

Other common serving sizes
Calories
576
Fat
2.85 g
Carbs
12.54 g
Protein
117.09 g
There are 576 calories in 24 ounces of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size 24 oz
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
1.851g
9%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.746g
Cholesterol
47mg
16%
Sodium
88mg
4%
Total Carbohydrate
12.54g
5%
Dietary Fiber
0g
0%
Sugars
12.54g
Protein
117.09g
Vitamin D
-
Calcium
217mg
17%
Iron
1.56mg
9%
Potassium
217mg
5%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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