There are 23 calories in 100 grams of Garden Cress (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
244mg
11%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0.7g
3%
Sugars
3.11g
Protein
1.9g
Vitamin D
-
Calcium
61mg
5%
Iron
0.8mg
4%
Potassium
353mg
8%
Vitamin A
245mcg
27%
Vitamin C
23mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.