There are 91 calories in 1 pound of Garland Chrysanthemum (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1311mg
57%
Total Carbohydrate
19.55g
7%
Dietary Fiber
10.4g
37%
Sugars
9.12g
Protein
7.44g
Vitamin D
-
Calcium
313mg
24%
Iron
16.96mg
94%
Potassium
2581mg
55%
Vitamin A
585mcg
65%
Vitamin C
108.4mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.