There are 620 calories in 1 cup of Great Northern Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
620
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.651g
3%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
114.14g
42%
Dietary Fiber
37g
132%
Sugars
4.14g
Protein
40g
Vitamin D
-
Calcium
320mg
25%
Iron
10.01mg
56%
Potassium
2538mg
54%
Vitamin A
0mcg
0%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.