Kippered Atlantic Herring
Other common serving sizes
Calories
43
Fat
2.47 g
Carbs
0 g
Protein
4.92 g
There are 43 calories in 1 fillet, small of Kippered Atlantic Herring.
Nutrition Facts
Serving Size 1 fillet, small (2-3/8" x 1-3/8" x 1/4")
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
1.022g
Cholesterol
16mg
5%
Sodium
184mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.92g
Vitamin D
1mcg
3%
Calcium
17mg
1%
Iron
0.3mg
2%
Potassium
89mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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