There are 318 calories in 1 can of Lentil with Ham Soup (Canned).
Nutrition Facts
Serving Size
1 can (20 oz)
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
2.552g
13%
Trans Fat
-
Polyunsaturated Fat
0.737g
Monounsaturated Fat
2.948g
Cholesterol
17mg
6%
Sodium
3016mg
131%
Total Carbohydrate
46.27g
17%
Dietary Fiber
-
Sugars
-
Protein
21.21g
Vitamin D
-
Calcium
96mg
7%
Iron
6.07mg
34%
Potassium
816mg
17%
Vitamin A
40mcg
4%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.