Light Rye Flour
Other common serving sizes
Calories
936
Fat
3.47 g
Carbs
204.59 g
Protein
21.39 g
There are 936 calories in 2 1/2 cups of Light Rye Flour.
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
936
 
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
1.441g
Monounsaturated Fat
0.39g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
204.59g
74%
Dietary Fiber
37.2g
133%
Sugars
2.65g
Protein
21.39g
Vitamin D
-
Calcium
54mg
4%
Iron
4.59mg
26%
Potassium
594mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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