There are 111 calories in 100 grams of Ling (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
51mg
17%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.35g
Vitamin D
-
Calcium
44mg
3%
Iron
0.83mg
5%
Potassium
486mg
10%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.