Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Other common serving sizes
Calories
76
Fat
8.64 g
Carbs
0 g
Protein
0.09 g
There are 76 calories in 3 teaspoons of Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle).
Nutrition Facts
Serving Size 3 tsps
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
8.64g
13%
Saturated Fat
1.395g
7%
Trans Fat
0.026g
Polyunsaturated Fat
4.811g
Monounsaturated Fat
1.889g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
4mg
0%
Vitamin A
514IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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