Mashed Potatoes (Dry Form Granules, with Milk)

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Calories
358
Fat
1.1 g
Carbs
77.7 g
Protein
10.9 g
There are 358 calories in 100 grams of Mashed Potatoes (Dry Form Granules, with Milk).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.461g
2%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.152g
Cholesterol
2mg
1%
Sodium
82mg
4%
Total Carbohydrate
77.7g
28%
Dietary Fiber
6.9g
25%
Sugars
3.53g
Protein
10.9g
Vitamin D
-
Calcium
142mg
11%
Iron
3.5mg
19%
Potassium
1848mg
39%
Vitamin A
18mcg
2%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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