Minced Ham
Other common serving sizes
Calories
75
Fat
5.86 g
Carbs
0.52 g
Protein
4.62 g
There are 75 calories in 1 ounce of Minced Ham.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
5.86g
9%
Saturated Fat
2.036g
10%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
2.713g
Cholesterol
20mg
7%
Sodium
353mg
15%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
88mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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