Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
295
Fat
0.68 g
Carbs
59.38 g
Protein
12.97 g
There are 295 calories in 1 pound of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
59.38g
20%
Dietary Fiber
20g
80%
Sugars
14.33g
Protein
12.97g
Vitamin D
-
Calcium
113mg
11%
Iron
3.72mg
21%
Potassium
767mg
22%
Vitamin A
19400IU
388%
Vitamin C
14.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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