Oat Bran (Cooked)
Other common serving sizes
Calories
88
Fat
1.88 g
Carbs
25.05 g
Protein
7.03 g
There are 88 calories in 1 cup of Oat Bran (Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
1.88g
3%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.742g
Monounsaturated Fat
0.637g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.05g
8%
Dietary Fiber
5.7g
23%
Sugars
-
Protein
7.03g
Vitamin D
-
Calcium
22mg
2%
Iron
1.93mg
11%
Potassium
201mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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