Parmesan Cheese (Grated)
Other common serving sizes
Calories
43
Fat
2.86 g
Carbs
0.41 g
Protein
3.85 g
There are 43 calories in 2 tablespoons of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
1.73g
9%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.838g
Cholesterol
9mg
3%
Sodium
153mg
7%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.85g
Vitamin D
-
Calcium
111mg
9%
Iron
0.09mg
1%
Potassium
12mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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