There are 114 calories in a 1/4 cup of grated Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
1/4 cup of grated
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
2.18g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
10.4g
Vitamin D
-
Calcium
344mg
26%
Iron
0.24mg
1%
Potassium
27mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.