Pork Loin (Whole, Lean Only)
Common serving sizes
Calories
162
Fat
6.42 g
Carbs
0 g
Protein
24.3 g
There are 162 calories in 4 ounces of Pork Loin (Whole, Lean Only).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6.42g
10%
Saturated Fat
2.211g
11%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
2.903g
Cholesterol
67mg
22%
Sodium
59mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.3g
Vitamin D
-
Calcium
19mg
2%
Iron
0.95mg
5%
Potassium
441mg
13%
Vitamin A
8IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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